I'm taking a tea break, in the midst of this busy morning, and reflecting on the importance of Gratitude. Sometimes when we're rushing around, tending to all the STUFF life throws at us every single day, trying to stay on top of everything we're responsible for, it can be hard to take a moment to stop, take a breath, and remember how Blessed and lucky we are. The chaos happening in the world right now really has me thinking about this even more than usual. I'm sitting here, going over my "to do" list for today, and while I grumble to myself about having to do this stuff, I'm realizing that each of the tasks before me is a Blessing in disguise.
1. Driving my kids to classes and activities, helping with schoolwork, etc... I'm so lucky to have a beautiful family, and so grateful that we've been able to arrange our lives so that I can be with them full time, homeschooling them, caring for them, providing them with what they need. I don't always do it well, but I'm thankful that I'm given the chance to try again, everyday, to do my best for them.
2. Housework... I have a warm, comfortable home, filled with busy, active children. I complain a lot about how much work it is to maintain my home and care for the people in it... but really, I'm SO lucky to have a nice house in a safe neighborhood. So many in the world do not. Again, I am Grateful.
3. Food Prep... Every parent knows the struggle of getting dinner on the table every night, as well as other meals, but... I'm Thankful that I'm able to provide healthy, wholesome meals for my family every day.
4. Community Service... There have been periods of time where we have really struggled, financially, and have not had much extra to share. Those have been hard times. Today, we'll be participating in a project to provide Care Packages to troops overseas, who are not with their families during the holiday season. I'm Grateful that I currently have enough resources that I can share a little bit with others.
5. Doctor appointment... I have an appointment today, because I am Blessed with good medical coverage, so that I can stay healthy, and get the care I need when I'm not.
6. Laundry... It's never-ending with a family this size, but yes, I'm even Grateful for laundry. It means that my family has plenty of warm clothing to keep them comfortable as the weather is getting colder.
Several studies have shown that people who regularly express Gratitude are happier than those who do not. This really makes a lot of sense to me! When I stop and take time to remind myself of all the good things I have in my life, and to share gratitude with the ones I love, I feel happier. This is something that I would like to make a daily habit, especially when those "poor me" feelings we all get from time to time come creeping in. I'm giving myself a Gratitude Challenge... each day I plan to write down some things I'm thankful for, and to express my Gratitude to my loved ones each day for the good they bring into my life. Will you join me in this challenge?