But lately... I have a new Sandwich Love... it's called Chickpea-Avocado Salad and it's DELICIOUS. It's sort of similar to the non-vegan sandwich staples chicken salad or egg salad. But vegan, and amazing in every way. It not only tastes great, it's also super nutritious and really satisfying. It's the perfect sandwich for summer picnic.
Chickpea-Avocado Salad Sandwich
1 large ripe avocado
1/2 med purple onion, finely chopped
splash of lemon juice
Salt and pepper to taste
Put everything in a bowl, and mash/stir until well blended. Serve on toasted bread with lettuce, tomato and any other veggies you like (sprouts work great!) Alternatively, you can serve it up in a wrap, in lettuce leaves, on crackers... etc. You can make this salad up ahead of time... it will keep in the fridge for up to 3 days.